Just wanted to say I’m really enjoying coming to your classes. I find it really relaxing and something to look forward to on a Monday!
Elad Itzkin
7 posts
Yoga & Meditation workshop Saturday, 3rd June, 2017, 10am-1pm. £25 – at The Howard Venue. – This yoga workshop will focus on meditation and relaxation techniques and will end with a long lying relaxation. The workshop will include physical and mental practices and techniques to help students to slow down, focus inward […]
Working towards headstand – a yoga and meditation workshop. Saturday, March 24, 2018 at 10 AM – 12:30 PM, £25. In this morning workshop we will explore working towards the yoga posture Salamba Sirsasana (Supported Headstand) – otherwise known as Yoga Headstand. The workshop will cover warm up and preparatory postures […]
The Venue – Casa Mayor is a stunning centre just 35 minutes from Malaga airport set in 63 acres of land with beautiful walking and a lovely swimming pool. But most importantly a wonderful fully equipped yoga studio and practice terrace with amazing views. For more info- www.casamayoryogaretreat.com / www.facebook.com/Casa.Mayor.Malaga
Stretch, Relax and Resolve: A Workshop to Sweep Away Cobwebs and Set Intentions for the Year Ahead. Saturday, 5th January, 10am-1pm £25 – at the Howard Venue (formerly South East Dance Studios) This yoga workshop will focus on deep stretches to release tension in the body, meditation techniques (including chanting) […]
