From the start of attending Clair’s classes you are made to feel welcome, the people are warm and friendly. There are a selection of all ages and abilities in a small group. Clair helps you with the correct way of breathing and the alignment of the poses. I have been […]
Elad Itzkin
18 posts
I started my classes with Clair in September 2013. It has been a really joyful experience. She is a truly delightful teacher and spends time making sure everyone feels relaxed and confident, whatever their level of ability. All instructions are clear, making sure that postures are built up gradually. Thank […]
I have been coming to Clair’s Friday morning yoga class for just under a year. Last week at my well woman check up I was very pleased to be told “EVA YOU MUST BE DOING YOGA AS YOUR HEIGHT HAS INCREASED SINCE YOUR LAST ‘WELL WOMAN CHECK UP’”. The nurse explained that Yoga is […]
Would just like to say how much I enjoy the yoga lessons and every time come away feeling so much better and relaxed for attending – even on the less energetic days – its like the body has been refuelled and ready to go ! I do enjoy the variety, […]
Clair’s yoga class provides a great workout for the body and mind. I love the variety of poses that are taught each week and over the two years I have been attending I have increased my flexibility, strengthened my core and learnt some great meditation practises. Clair is a brilliant […]
Following surgery which led to weight gain due to being unable to exercise, I didn’t feel confident enough to go to the gym. By going to yoga with Clair I began to feel more confident about my body as well as stronger. Not only did this help my mood it also […]
Thank you for the video and for all the classes this year. I just thought I would let you know the positive impact it has had. I now get out of bed and walk without hobbling downstairs. I haven’t used any ice/heat packs as my back has been pain-free therefore […]
Just wanted to say I’m really enjoying coming to your classes. I find it really relaxing and something to look forward to on a Monday!