For Online Yoga Classes, the first online class is FREE
For All Live Yoga Classes – both in-person and online
The studios in the Howard Venue are fully sanitised every day. Touch surfaces are regularly cleaned.
There is a maximum of spaces per class so that you can relax knowing the classes will never be overcrowded.
Yoga is a community! At the end of the morning classes, there is the option to stay for tea or coffee in the Venue’s cafe/bar.
Please wear comfortable clothing that is suitable for exercise and allows for a full range of movement. We practice barefoot.
It is not advisable to eat a full meal before a yoga class. Traditionally yoga is practiced on an empty stomach, however, I find that students may prefer to eat a light snack a couple of hours before practicing to ensure their energy level is stable.
Though I had dabbled in yoga for many years, it wasn’t until 2004, when suffering from a bad back, that I began going to regular yoga classes. At the time I worked in investment banking in the … Read More
For more details about yoga classes, events, one-to-one, small group or family yoga sessions, call me on 07974 728 839 or Contact me