For Online Yoga Classes, the first online class is FREE
For All Live Yoga Classes – both in-person and online
Staff at the Howard venue in Hextable have worked hard to make the studios Covid Secure.
The studios are fully sanitised every day. Touch surfaces are regularly cleaned.
There is a maximum of spaces per class so that you can relax knowing the classes will never be overcrowded.
Masks must be worn in communal areas but can be taken off once you are on your yoga mat.
With the enhanced cleaning and so much space, I felt very safe.
At the end of the morning classes, there is the option to stay for a tea/coffee in the Venue’s cafe/bar.
Yoga is a community!
Please wear comfortable clothing that is suitable for exercise and allows for a full range of movement. We practice barefoot.
It is not advisable to eat a full meal before a yoga class. Traditionally yoga is practiced on an empty stomach, however, I find that students may prefer to eat a light snack a couple of hours before practicing to ensure their energy level is stable.
Though I had dabbled in yoga for many years, it wasn’t until 2004, when suffering from a bad back, that I began going to regular yoga classes. At the time I worked in investment banking in the … Read More
For more details about yoga classes, events, one-to-one, small group or family yoga sessions, call me on 07974 728 839 or Contact me