The first online class is FREE,
There is a maximum of 11 spaces per class so that from the edge of the mat to the edge of the mat there is 2 meters space. With the enhanced cleaning and so much space, I felt very safe.
At the end of the morning classes, we stay for a tea/coffee outside the venue from the Venue’s takeaway bar. Yoga is a community!
Under Covid Secure regulations I am unable to provide any yoga equipment, including mats so please everything you would like to use to the class.
If you don’t have a yoga mat I can sell you and brand new budget yoga mat for £8 which comes cellophane wrapped and fresh for you.
Please wear comfortable clothing that is suitable for exercise and allows for a full range of movement. We practice barefoot. It is not advisable to eat a full meal before a yoga class.
Traditionally yoga is practised on an empty stomach, however, I find that students may prefer to eat a light snack a couple of hours before practising to ensure their energy level is stable.
Though I had dabbled in yoga for many years, it wasn’t until 2004, when suffering from a bad back, that I began going to regular yoga classes. At the time I worked in investment banking in the … Read More
For more details about yoga classes, events, one-to-one, small group or family yoga sessions, call me on 07974 728 839 or Contact me