Have you always wanted to do a handstand?
Do you remember how fun they used to be when you were a child?
This course is for those who want to have fun and work on their strength and skill in relation to yoga handstands. The course will be over 9 weeks to give you time to build strength and mobility and develop skills and strategies.
Commitment: 2 hours a week over 9 weeks
Week 1: 1 hour live online class with me, plus 1 hour recorded class to take in your own time later that week
Week 2: 1 hour live online class with me, plus 1 hour recorded class to take in your own time later that week
Week 3: 2 hour in-person workshop with me
This schedule will be repeated another 2 times over the next 6 weeks
Dates & Cost to be confirmed…
***If you are interested in taking part please do contact me by filling in the form on the contacts page to let me know – the number of people interested will affect when and how I run the course.