A chance to take some time for yourself, eat delicious, healthy vegetarian food, practice yoga with me twice a day, relax and enjoy beautiful Italy.
Saturday 2nd – Friday 8th July 2022
1 space left!
Set in the stunning Italian countryside in Abruzzo, the Shanticentre retreat is spread across 2 acres of land and surrounded by rolling hills, beautiful olive groves, and vineyards. At the Shanticentre there is ample space to wander and relax and plenty of room for both sun and shade seekers. There is a swimming pool, hot tub, sauna, and a beautiful blend of inside and outside spaces including a shady Moroccan lounge, wooden sun deck, spiritual library, and most importantly a wonderful fully equipped yoga studio and a yoga terrace with amazing views.
Top-quality vegetarian and vegan food is served at the retreat. Local and homegrown produce help to ground guests and add to the process of restoration from the inside out.
Costs include: accommodation; all meals apart from one evening meal out in the local town; help yourself to hot and cold drinks and fruit throughout the day; all yoga classes – classes will be Tuesday through to Sunday and will include active and restorative asana practice as well as meditation and pranayama. Yoga philosophy will be woven throughout the week and you are encouraged to bring a journal for personal reflections.
Just 1 space in a shared room left at £650pp
Not included: flights, optional Massages, alcohol (can be purchased at the retreat), Thursday night’s evening meal at a local restaurant (optional), travel insurance to cover medical emergencies and cancellation
Booking: The retreat sleeps 9, so space is limited. Places can be secured with a £200 non-refundable deposit.
You can come with people you know or alone. Retreats are places where we easily make friends, everyone is welcome.
There is 1 space left, if you are interested, please contact me with any questions or to book.
You can find the Shanticentre Website with photos of the venue and beautiful setting here: www.shanticentre.com/