Yoga and Meditation Classes in Sidcup, Bexley, Chislehurst and Hextable, Kent with Clair Yates

Heather, November 2013

From the start of attending Clair's classes you are made to feel welcome, the people are warm and friendly. There are a selection of all ages and abilities in a small group. Clair helps you with the correct way of breathing and the alignment of the poses. I have been going to Clair's classes for six weeks, it has help me with my back problem and makes me feel relaxed, flexible and healthier in general. Clair takes the time to make sure you are comfortable with the poses and does not make you do anything more then your body can do. The relaxation at the end of the class is so relaxing, with the help of Clair's lavender bags on my eyes. I would defiantly recommend Clair's classes to everyone.

Heather, November 2013

From the start of attending Clair’s classes you are made to feel welcome, the people are warm and friendly. There are a selection of all ages and abilities in a small group. Clair helps you with the correct way of breathing and the alignment of the poses. I have been going to Clair’s classes for six weeks, it has help me with my back problem and makes me feel relaxed, flexible and healthier in general. Clair takes the time to make sure you are comfortable with the poses and does not make you do anything more then your body can do. The relaxation at the end of the class is so relaxing, with the help of Clair’s lavender bags on my eyes. I would defiantly recommend Clair’s classes to everyone.