Currently I teach my regular schedule of daytime and evening yoga classes live online via zoom.  You don’t need a zoom account and you can join on any device phone, ipad, laptop etc

For reference you can find my timetable here with details of prices and the locations I teach at when lockdown lifts below the timetable – to book please see the Booking Classes Page.

Once restrictions lift enough to allow, private yoga classes, one-to-one, small groups and family yoga sessions can be arranged at other times in the week, in and around the local area – Sidcup, Bexley, Swanley, Chislehurst etc.  Please contact me for details.

For details of yoga and meditation workshops, please see the events page.

 Please see my FaceBook Page for the latest updates on classes and all things yoga

Day Type Time Where To Book
Monday Chair Yoga for Parkinsons 10.45am – 11.45am Currently Online **Contact me for details of how to join the online class
Mixed Experience

Mat Yoga


7pm – 8.30pm

The Howard Venue, Hextable (Swanley) Currently online to book see booking page
Tuesday Private Yoga


By appointment My home yoga studio To resume when restrictions lift
 Wednesday Mixed Experience

Mat Yoga

9.30am – 11am The Howard Venue, Hextable (Swanley) Currently online to book see booking page
Yoga for stroke survivors Every other week

2pm – 3pm

Danson Youth Centre, Bexleyheath Email:londonsoutheast@differentstrokes.co.uk
Mixed Experience

Mat Yoga

6pm – 7.15pm Sidcup Currently online to book see booking page
Mixed Experience

Mat Yoga

7.30pm – 8.45pm Sidcup Currently online to book see booking page
 Friday Mixed Experience

Mat Yoga

 9.30am – 11am  The Howard Venue, Hextable (Swanley) Currently online to book see booking page


Yoga Classes in Hextable (near Swanley) Map  

***currently online until restrictions lift

Address: The Howard Venue, 39 Egerton Avenue, Hextable, Kent, BR8 7LG.


Yoga Classes in Sidcup   ***currently online until restrictions lift

The Sidcup classes are small, held in my private yoga room and at present these classes are continuing online until restrictions ease.


All group classes are currently online prices are:  £39 for a 6 class pass, (works out at £6.50 per class), £72 for a 12 class pass (works out at £6 per class) or £8 to drop in.

First online class is FREE, so you can come and see if the class is right for you

If you pay for a 6 or 12 week class pass, you can use the credits to attend any of my online classes within a 7 week period.  

Please note if you book in and then find you can’t make a class for any reason, you will need to delete your booking from the system, otherwise I will not be able to refund you or re-credit you for the class you didn’t attend.

Refunds will be minus a percentage that the system charges on all transactions.  

Staff at the Howard venue in Hextable have worked hard to make the studios Covid Secure.  Once we are able to return, the studios at the Howard Venue will again be fully sanitised before each class.  There is a maximum of 11 spaces per class so that from edge of mat to edge of mat there is 2 meters space.  With the enhanced cleaning and so much space I felt very safe.  At the end of the morning classes we stay for a tea/coffee outside the venue from the Venue’s takeaway bar.  Yoga is community!

Under Covid Secure regulations I am unable to provide any yoga equipment, including mats so please everything you would like to use to the class.  If you don’t have a yoga mat I can sell you and brand new budget yoga mat for £8 which comes cellophane wrapped and fresh for you.

Please wear comfortable clothing that is suitable for exercise and allows for full range of movement.  We practice barefoot.

It is not advisable to eat a full meal before a yoga class.  Traditionally yoga is practiced on an empty stomach, however I find that students may prefer to eat a light snack a couple of hours before practicing to ensure their energy level is stable.

The style of yoga I teach is alignment based yoga, an embodied and practical approach to yoga, breath work and meditation, accessible for all ages and abilities.  You don’t need to be flexible to start!

Each week I teach a different sequence of poses (asana) with the intention that the students experience a full range of physical yoga: standing poses, seated and floor poses, twists and abdominal, forward bends and backbends.  We begin the class with a breathing exercise (pranayama) and breath awareness is carried throughout the class.  The class always ends with a meditation practice and then a lying relaxation known as Savasana.

Discussion and feedback is actively encouraged in my classes.  Please feel free to ask questions.

  • Yoga is about self discovery.
  • We are all unique. Our bodies and minds are different and there is no one right way.
  • Everyone is working with their own experience.
  • We may challenge ourselves and at the same time care for ourselves
  • Yoga can be fun!
  • Yoga encourages us to experience ourselves in a non-judgmental way.

Pregnant women are more than welcome in my classes, but if you prefer, I can recommend pregnancy yoga classes in the local area.

Come along and see how it feels to connect to your body, create space, relieve tension, increase fitness, strength and flexibility and improve posture.

Please read the testimony page – here – to see how yoga has positively affected my students.

For more details call me on 07974 728 839

Or email me at clair.crestyoga@gmail.com