I have been coming to Clair's Friday morning yoga class for just under a year. Last week at my well woman check up I was very pleased to be told “EVA YOU MUST BE DOING YOGA AS YOUR HEIGHT HAS INCREASED SINCE YOUR LAST ‘WELL WOMAN CHECK UP’”. The nurse explained that Yoga is good for older women to prevent or reverse height loss and I am very happy that for me this has been the case and I am now taller!
I have been coming to Clair’s Friday morning yoga class for just under a year. Last week at my well woman check up I was very pleased to be told “EVA YOU MUST BE DOING YOGA AS YOUR HEIGHT HAS INCREASED SINCE YOUR LAST ‘WELL WOMAN CHECK UP’”. The nurse explained that Yoga is good for older women to prevent or reverse height loss and I am very happy that for me this has been the case and I am now taller!
