Would just like to say how much I enjoy the yoga lessons and every time come away feeling so much better and relaxed for attending - even on the less energetic days - its like the body has been refuelled and ready to go ! I do enjoy the variety, each week something different so it will never become boring/repetitive. I also appreciate the exercises that strengthen the spine, aid posture and keep me supple, which is so important as we age. Many thanks for the great classes - long may they continue.
Would just like to say how much I enjoy the yoga lessons and every time come away feeling so much better and relaxed for attending – even on the less energetic days – its
like the body has been refuelled and ready to go !
I do enjoy the variety, each week something different so it will never become boring/repetitive.
I also appreciate the exercises that strengthen the spine, aid posture and keep me supple, which is so important as we age.
Many thanks for the great classes – long may they continue.
