Yoga and Meditation Classes in Sidcup, Bexley, Chislehurst and Hextable, Kent with Clair Yates

Bryan, June 2011

Attending Clair’s yoga classes has been a revelation. Having suffered with painful hips when walking for the past 7 years, I now find that the pain in my left hip has gone and the pain in the other is much reduced.  I can only think that the stretching and relaxing exercises have done the trick !!

Bryan, June 2011

Attending Clair’s yoga classes has been a revelation. Having suffered with painful hips when walking for the past 7 years, I now find that the pain in my left hip has gone and the pain in the other is much reduced.  I can only think that the stretching and relaxing exercises have done the trick !!

Font Resize