I have been attending Clair's yoga class for 18 months. I have never really exercised much before and when I did I normally gave up after a few weeks. Since I have been doing yoga with Clair I have noticed a great difference in myself. I am more flexible and stronger. In the beginning I was sure I wouldn't be able to do many of the positions as I wasn't very flexible but I am amazed what I can now do. At the end of her class we do a relaxation which is wonderful especially with the lavender eye bags. Clair is a great teacher and demonstrates and talks through all the positions that we do. I really enjoy Clair's class and look forward to going every week.
I have been attending Clair’s yoga class for 18 months. I have never really exercised much before and when I did I normally gave up after a few weeks. Since I have been doing yoga with Clair I have noticed a great difference in myself. I am more flexible and stronger. In the beginning I was sure I wouldn’t be able to do many of the positions as I wasn’t very flexible but I am amazed what I can now do. At the end of her class we do a relaxation which is wonderful especially with the lavender eye bags.
Clair is a great teacher and demonstrates and talks through all the positions that we do. I really enjoy Clair’s class and look forward to going every week.
