Thank you for the video and for all the classes this year. I just thought I would let you know the positive impact it has had. I now get out of bed and walk without hobbling downstairs. I haven’t used any ice/heat packs as my back has been pain-free therefore no visits to the chiropractor either. My legs don’t ache either like they used to. I can’t believe the impact that a few hours a week has made. I have also found the class friendly and chilled, which reflects your calm and open personality. Your classes have transformed my wellbeing and for this I thank you.
Thank you for the video and for all the classes this year. I just thought I would let you know the positive impact it has had. I now get out of bed and walk without hobbling downstairs. I haven’t used any ice/heat packs as my back has been pain-free therefore no visits to the chiropractor either. My legs don’t ache either like they used to.
I can’t believe the impact that a few hours a week has made. I have also found the class friendly and chilled, which reflects your calm and open personality.
Your classes have transformed my wellbeing and for this I thank you.
