Yoga and Meditation Classes in Sidcup, Bexley, Chislehurst and Hextable, Kent with Clair Yates

Kelly, October 2013

I have been going to Claire's classes for a few weeks now and absolutely love it! The classes are small and welcoming and individual attention is given to each member. Claire is very encouraging for us to try different poses and push ourselves but to always listen to our bodies. There is no pressure! I always come away feeling energised and with an inner calmness. I am already feeling the benefit of yoga, which has to be the best form of exercise ever. Thank you Clair!

Kelly, October 2013

I have been going to Claire’s classes for a few weeks now and absolutely love it! The classes are small and welcoming and individual attention is given to each member. Claire is very encouraging for us to try different poses and push ourselves but to always listen to our bodies. There is no pressure! I always come away feeling energised and with an inner calmness. I am already feeling the benefit of yoga, which has to be the best form of exercise ever. Thank you Clair!